Tag: Oversleeping

Sleeping Needs Differ For Everyone

People often complain of not getting enough sleep despite the many modern contrivances that are supposed to make life easier and better. The funny irony in modern life is that the brains of this generation and that of previous years developed technologies that saved us from doing as much manual labor as we can yet we still end up feeling tired and sleepless at the end of the day. We lose more sleep now with the myriad of devices and the popularity of the web that keeps us busy every minute of the day we can’t seem to get the relief we need from sleep especially the young ones who are easily tempted. Those who realize this contrasting reality attempt to overcome …